August Squat Challenge

A new month, time for a new challenge! Summer is still in full effect so lets not drop the ball now. Join me this month in the 30 Day Squat Challenge, with a little bit of abs mixed in.

Check out the schedule:


Now to use some of my favorite old school game show terms of choice...

Are you ready for the Physical Challenge?

Do you have it... Guts!

Now get ready to spend the month kicking your own ass! Now squat and give me 50!